When it comes to staying active during the winter months (or during quarantine), it’s not always possible to head outside to work out. If you’re struggling to stay active during cold and rainy days, indoor exercises are the best solution for you. Whether you have a comprehensive home gym or just a mat and some weights, GGblue has a few exercises that will keep you on track throughout the winter. Check out our favorite at-home exercise ideas here.
Many people find that they suffer from seasonal affective disorder (SAD). Colder weather and shorter days limit your time outside and keep you away from the sunshine that elevates your mood. You might be losing motivation to do your regular activities in favor of snuggling up in bed or in front of the TV all day. If you’re worried about your mental health during those darker months of the year, explore our top tips for beating the winter blues.
Winter is great for so many reasons: the holidays, snowball fights, hot chocolate by the fire. There’s just one thing: it can be terrible for your skin. It’s easy for skin to crack, break, and even discolor under harsh weather conditions. Luckily, there are lots of ways to update your skin care in winter to better care for your skin. Here at GGblue, we’ve created a list of winter skincare tips that will make a huge difference. Check it out!
Whether you’re the kind of person who loves working out or hates it, we can all agree that wearing makeup during your daily grind can be an added hassle. We find this to be true on the green and in the gym. Since we know this can be a struggle for many women, GGblue decided to create this Guide to Makeup For Workouts. Follow along for helpful skin-friendly tips!